The path we travel in life can be full of surprises.
One minute our route seems clear, the trail feels manageable and offers us spectacular views. The next moment we’re met with a winding road, difficult terrain, and it’s like climbing uphill with rocks in your backpack.
Through online therapy, I support adults across Ontario in boldly navigating life’s uncertain and challenging situations.
You don’t have to travel this path alone.
Hi, I’m Sarah. A social worker/therapist who also lives with chronic illness & disability.
I’ve known hardship, and I know you have too. It’s likely that which has led both of us here today. By making space for the peaks & valleys in life, I’ve found that deep meaning, connection and joy can be found even in the midst of pain, uncertainty and challenge.
I bring my whole self to our sessions and integrate lived experience with evidence-based practice and intuition. My approach is warm, calm, and practical with a sprinkle of humour.
I believe we each possess innate inner wisdom, but for a variety of reasons we can become disconnected from our mind/brain-body-spirit-community integration. Sometimes we just need a trusted person to work through these impasses with.
I am truly honoured to support you on your journey.
I’m so pleased to offer a free 20-minute discovery phone call so we can learn about each other and decide if I’m the right fit for you at this time in your life.